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Four Day Mind Detox Guide
Learn how to manage negative & intrusive thoughts by using our easy to follow four day Mind Detox Guide
Have you ever spent time around someone who leaves you feeling drained? Ever said yes to an arrangement that made you feel exhausted before you’d even left the house? Or perhaps you just feel quite foggy-minded and ungrounded at times, and you feel unsure as to how to clear this?
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I'm Rebecca Sparks - Founder of The Daily Guru. Im also a Self Development Coach, a Speaker, and a Podcaster.
What drives me most in life is a fascination & curiosity with how we can make the most of our short time here on this planet. How do we make our lives feel meaningful? How can we make life feel fulfilling? And how can we turn these elements into a lifestyle?
My mission is to help women explore these topics and to design a life that taps into all of their essentials.