Cassie Mendoza-Jones is an author, kinesiologist, naturopath and speaker. Cassie is passionate about helping people improve their health and life, business and creativity.
Cassie’s mission is to share her knowledge about looking after yourself, valuing yourself, and working with the natural rhythms and cycles of your body and energy.
Cassie’s new book You Are Enough aims to uncover all the ways people are being held back, through comparison, ideals of perfection and negative thoughts, which are keeping us in this comparison trap. You Are Enough is available at Dymocks, Booktopia, Amazon and Bookworld for $18.99.