I Quit Sugar Team

I Quit Sugar


In 2010, Sarah Wilson decided to quit sugar to help her autoimmune disease. She wrote about it for a newspaper column. Five years later, she and the I Quit Sugar team have helped more than 1.2 million people around the world quit sugar and learn to JERF (Just Eat Real Food). With an online 8-Week Program, 16 books and eBooks, and a retail product range, I Quit Sugar encourages people to experiment with low-fructose cooking and discover a whole new relationship with food.


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