How to Navigate The Midlife Awakening

Alison Wheeler

By

Embracing Rhythms Over Resolutions

Emily Conway

By

Finding Balance In Our Busy Lives

Rebecca Sparks

By

4 Yoga Poses To Help You Sleep Like A Baby

The Daily Guru Team

By

Bringing the mindfulness back to meditation

Parita Shah

By

How To Balance & Clear Your Energy

Cassie Mendoza-Jones

By

YOUR PERFECT STORM

Kat John

By

LISTEN TO THE SIGNS THEY ARE LOUD AND CLEAR

Catherine Plano

By

5 WAYS TO MEDITATE THAT DON’T INVOLVE SITTING IN LOTUS POSE

Kate Horodyski

By

5 INTERESTING WAYS MEDITATION HELPS HEAL CHRONIC PAIN

Nicola Judkins

By

10 OF OUR FAVOURITE QUOTES FROM ALAN WATTS

The Daily Guru Team

By

HOW GUIDED MEDITATION CAN HELP YOU CONQUER ANXIETY

Isabel William

By

10 THINGS YOU SHOULD DO EVERY WEEKEND TO HELP YOU RESET

The Daily Guru Team

By

5 Yin Yoga Poses To help You Meditate

Tina Bruce

By

3 THINGS YOU NEED TO CREATE, SERVE & ACTION YOUR PURPOSE

Emma Mildon

By

ARE YOU AN OLD SOUL?

The Daily Guru Team

By

HOW TO MELD SPIRIT WITH SCIENCE TO MAKE PROGRESS

Katy Rose

By

Find Your Inner Yogi With Our Free Downloadable Yoga Dictionary

Leah Davis

By