In our first Episode we’re tackling the tricky contributors to lacking confidence & help you make some necessary, powerful changes in your life. To kick start the very first Podcast, Rebecca is talking about The Mind.
Rebecca will be sharing the habits you need to integrate into your life, to feel more confident (consistently) in your career, relationships, personal life and with yourself.
“How to Change the Way You Feel About Yourself”
MIND OVER MATTER
DESIGNED FOR ANYONE WHO:
💡 Has been struggling with self-confidence
💡 Wants to start making positive changes
💡 Is ready to make changes for themselves
💡 Wants to learn how to master their thoughts & emotions
Episode #1
Episode One - The Worksheet
Download Your Confidence Assessment Activity sheet! A powerful Activity to help you get under the skin of your confidence challenges
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The C'Bomb? Drop us an email below and we'll add it to our list!
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How to Stop Over Apologising
Why We Are So Mean To Our Future Self
How Discipline is Key to Authentic Self-Confidence
How To Stop People-Pleasing
The Self-Coaching technique to create radical change in your life
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'C' BOMB
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Mind Over Matter: Confidence Is An Inside Job
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We absolutely love helping women live fearlessly confident lives, and this podcast tackles this biggest topics to make this happen. These are the 'C'Bombs of Confidence!
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I'm Rebecca Sparks - Founder of The Daily Guru. Im also a Self Development Coach, a Speaker, and a Podcaster.
What drives me most in life is a fascination & curiosity with how we can make the most of our short time here on this planet. How do we make our lives feel meaningful? How can we make life feel fulfilling? And how can we turn these elements into a lifestyle?
My mission is to help women explore these topics and to design a life that taps into all of their essentials.
more about me
Hey there!
The Foundations of Career Confidence
READ it now
BLOG POST
50 Journal Prompts for Self-Discovery
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blog post
Top Coaching Resources
on The Daily Guru