Over apologizing & saying 'sorry', more often than necessary, can be really unhelpful and a damaging habit - one which can wreak havoc on our confidence and our important relationships!
So why do we do this?
During Episode 5 of The 'C' Bomb I'm going to dive into this topic in great detail, to help you eradicate this habit once & for-all!
💡 How we decipher an unhealthy apology from a healthy apology
💡 The 4 types of unhealthy apologizing and consequences of these different strategies
💡 How to stop over apologizing!
💡 How apologizing can still be a superpower if harnessed correctly.
We absolutely love helping women live fearlessly confident lives, and this podcast tackles this biggest topics to make this happen. These are the 'C'Bombs of Confidence!
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Our superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and confidence.
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I'm Rebecca Sparks - Founder of The Daily Guru. Im also a Self Development Coach, a Speaker, and a Podcaster.
What drives me most in life is a fascination & curiosity with how we can make the most of our short time here on this planet. How do we make our lives feel meaningful? How can we make life feel fulfilling? And how can we turn these elements into a lifestyle?
My mission is to help women explore these topics and to design a life that taps into all of their essentials.