Over apologizing & saying 'sorry', more often than necessary, can be really unhelpful and a damaging habit - one which can wreak havoc on our confidence and our important relationships!

So why do we do this?

During Episode 5 of The 'C' Bomb I'm going to dive into this topic in great detail, to help you eradicate this habit once & for-all!




"How To Stop Over Apologising"

I'm going to share in depth coaching insights on;


💡 How we decipher an unhealthy apology from a healthy apology
💡 The 4 types of unhealthy apologizing and consequences of these different strategies
💡 How to stop over apologizing!
💡 How apologizing can still be a superpower if harnessed correctly.



Episode # 5

LISTEN ON ITUNES
LISTEN ON GOOGLE
LISTEN ON SPOTIFY
leave a review

We absolutely love helping women live fearlessly confident lives,  and this podcast tackles this biggest topics to make this happen. These are the 'C'Bombs of Confidence!

If you enjoy this Podcast, please head over to itunes and leave us a rating! This helps us reach even more amazing women like you!

Our superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and confidence. 

- Mary

"I’ve listened to them all but I have number 1 on repeat to work through as there is so much meaningful content.."

Five Stars:

- Alex

"I literally tell everyone about this podcast. I mean everyone. Like, to the point where I'm even annoying myself."

Five Stars:

- maya

"This podcast saved my business. For real. I don't know where I would be without it. I'm seriously living my dreams rn!"

Five Stars:

I'm Rebecca Sparks - Founder of The Daily Guru. Im also a Self Development Coach, a Speaker, and a Podcaster.  

What drives me most in life is a fascination & curiosity with how we can make the most of our short time here on this planet. How do we make our lives feel meaningful? How can we make life feel fulfilling? And how can we turn these elements into a lifestyle? 

My mission is to help women explore these topics and to design a life that taps into all of their essentials.

more about me

Hey there!

The Foundations of Career Confidence

READ it now

BLOG POST

50 Journal Prompts for Self-Discovery 

read it

blog post

 Top Coaching Resources

on The Daily Guru