Coaching is one of the most valuable processes to experience when trying to work through a challenge, grow in a particular area of your life, or reach a rewarding goal.
Seeking the advice, guidance, expertise and support of a professional who can help you steer towards your intended outcome, puts you in a much more advantageous position and increases the chances of success, significantly.
If you have not yet found the right coach for you, then we would love to invite you to try out our fantastic ‘Self-Coaching Model and worksheets’.
The Self Coaching Model is a tool you can use to gain new insights, solve problems, and produce new results in your life.
The basic premise of the Self Coaching Model is that your thoughts create your feelings, your feelings create your actions, and your actions create your results.
Circumstances > Thoughts > Feelings > Actions > Results
To understand how to follow this highly effective Coaching technique, listen to Episode 6 of The Daily Guru’s ‘C-Bomb’ Podcast.
In this Episode Founder Rebecca Sparks takes you step-by-step through a coaching technique that helps you coach yourself through any challenging situation and begin to create radical change in your life.
This technique is the hero coaching technique she uses in all of her confidence coaching and it is one of the key pivotal steps to creating significant change. Once you know this technique you can use it in ANY situation which arises!
To assist you with this new practice, we have a fantastic Guidebook and journalling worksheets for you!
These worksheets and guide book takes you through a number of important questions, activities, and processes, which coaches regularly share in sessions. This is a great way to start expanding your view on what’s possible in your life and where some important changes can take place.
And if you decide you love this process, then you can use DG to begin exploring some of the fantastic coaches out there- ready & waiting to help you on your growth journey.
Download your worksheets HERE! We hope you enjoy!
Articles written by our internal Daily Guru writers, who are certified & qualified growth & development professionals.