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The Psychology of the Mind & What Happens When Depressed

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Depression can happen to anyone. People are capable of feeling sadness, and sometimes this sadness can go to lengths or extents that no one would ever imagine to reach in their lives.

However, just because depression is common doesn’t mean it’s something that should be taken lightly or can be ignored.

It might help to understand that there are actually a lot of people in the world with some degree of depression. In the United States alone, 16.2 million adults, or 6.7% of the population, had at least one major episode of depression for a given year. An example is persistent depressive disorder, which happens to 1.5% of adults in the country in a year; 2.8% of adults have bipolar disorder, which is another kind of depressive disorder. Seasonal depression and postpartum depression occur in up to 5% and 80% of adults and mothers, respectively.

Depression: What Happens to the Depressed Mind?

Psychiatrists and professionals from institutions such as Psychologist Southern Sydney are available to help you deal with problems related to depression should you need professional assistance. However, seeking assistance and availing help can be tricky if you yourself do not understand your situation or you are not aware that you are in need of help. Here’s a deeper look into the psychology of the depressed mind:

The Bottom Line: Being Aware of a Depressed Mind Is the First Step to Healing

It helps to understand that depression is not uncommon; it can happen to anyone. However, this doesn’t mean that depression should be ignored, especially if it happens to you or the people close to you. It can be tricky to recognize this disturbance. However, with the above in mind, you can examine yourself to know if you have depression so that you can take further steps to confirm it and explore ways to be free from it.

 

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